Have you ever noticed how easy it is to let your Inner Critic beat you up, no matter how hard you try? Do you find that it’s easier not to bother with your dreams, because you feel scared that you’ll fail? Do you find yourself juggling life, feeling stressed and exhausted, whilst secretly knowing there […]
Soul-Sized Wednesdays ~ A little-known secret about your inner critic that still blows my mind
Welcome! In this week’s Soul-Sized Wednesday video I want to share with you a little-known secret about your inner critic that still blows my mind. And it could be the key to setting yourself free from its negative running commentary, once and for all. This is a technique that I normally only share with one-to-one […]
Soul-Sized Wednesday – Are you making the #1 mistake that will stop your dreams from coming true?
Welcome! In this week’s Soul-Sized Wednesday video I want to help stop you from making the #1 mistake that will prevent you from ever living your dreams. Find out how to avoid it – and my favourite insider secret technique for what to do instead. In fact, nearly everyone makes this mistake – just before […]
Soul-Sized Wednesdays Busting The No 1 Meditation Myth (And It Will Impact Much More Than Just Meditation In Your Life!)
Welcome! In this week’s Soul-Sized Wednesday video I wanted to bust the #1 meditation myth that stops most of us from getting started. It’s a really important belief to let go of – or there’s no way that meditation or mindfulness will work for you. In fact, it’s the biggest block that most people have, […]
Are You Ready To Discover How Easy It Can Be, To Learn To Meditate?
How To Meditate, Made Easy Isn’t It Time To Tame Your Monkey Mind? Do you want to learn how to meditate, but you’ve somehow never quite got round to it? Is life simply too hectic – and you’re not sure how to fit it in? Or perhaps you used to meditate, but you’ve lapsed and […]
Soul-Sized Wednesdays ~ How To Magically Create More Time – In Under A Minute
Welcome to this week’s Soul-Sized Wednesday video. This week I’m covering a topic that’s hot for so many of us at the moment: How on earth do we find more time for the things we want to do? I’m sharing with you the – perhaps ultimate – antidote for feeling like you don’t have enough […]
