In this week’s Soul-Sized Wednesday video I want to share with you a little-known secret about your inner critic that still blows my mind. And it could be the key to setting yourself free from its negative running commentary, once and for all.
This is a technique that I normally only share with one-to-one mentoring clients or Inner Circle Programme members, but it’s so important and life-changing, that I decided to turn it into a Soul-Sized Wednesday video today, to help you deal with that pesky ‘critic on the shoulder’.
Is it FINALLY time to deal with your inner critic?
I’m sharing an amazing practical strategy you can use right away, during the video.
And remember to answer the questions at the end, via the comments box!
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Hope you enjoy this episode!
With love, Namaste,
Take Action Now!
It’s time to try out this technique!
I’d love to hear how you get on with this technique ~ via the comments box below.
- What kinds of stuff was your inner critic saying?
- How did it feel, when you shifted the tone or the speed or the colours?
- What did you notice, when you pressed ‘pause’?
- And which stories would you like to get your inner critic telling instead?
Share The Love!
And, if this video helps you, please share it far and wide through your Facebook and Twitter and Google+ networks. 🙂 Big Love! Mwah!
Liked this episode? Here are some quotes you can tweet, if that’s your thing!
When you have played with this exercise:
- If you found the technique helpful, please share this video with your friends! This stuff is my gift to you ~ and the world. 🙂
- Make sure you’re getting my weekly Soul-Sized Living newsletter, so you never miss an episode of Soul-Sized Wednesdays!
Wishing you a fantastic week and I’ll be back next time with more Soul-Sized Wednesday Q&A.
And if you’d really like to get your Inner Critic sorted, here is a fabulous resources:
This inspirational programme takes just 10 minutes, twice a week, plus 2 minutes per day. And it WILL help you to retrain your brain to think thoughts that make you feel GREAT, instead of miserable. Find out how it could help you and sign up today: Inner Critic Bootcamp: 6 Weeks To AUTHENTIC Happy Thinking