“Tell me why I don’t like Mondays…” We all know the feeling: after a great weekend, the alarm goes off and realisation dawns: it’s Monday morning. Again. For many of us, it can trigger a sinking feeling of dread, as we take a deep breath and dive into another week. It can go on for […]
Can You Help Me Give Up Coffee?
Those who know me know all too well how much I adore coffee. I have been known to make a 20 mile detour in the middle of a mountain-trekking holiday, to get to the nearest coffee shop for a fix… And even though I love camping, I never go without the ability to make fresh […]
Do You Know What You Want?
I have a theory that one of the hardest parts of creating the life we dream of is figuring out what we really want. There’s something that happens when we have complete clarity that gives us a sense of motivation and focus, meaning we can create a life that most would call “charmed”. Yet years […]