Today we’re diving in and looking at a little-admitted truth about Christmas stress… And it goes so much further than just Christmas… Believe me, I’ve been there with Christmas stress. I’ve got the proverbial reindeer t-shirt and I’ve worn the Christmas stress party cracker hat. I KNOW how to do Christmas stress. But there’s a […]
Day 3 – Discover Your Secret Christmas Time-Stealers – And They Might Not Be What You Think
Day 3 – Discover Your Secret Christmas Time-Stealers – And They Might Not Be What You Think Welcome to your De-Stress Your Christmas Advent Calendar count-down – day 3! Today we’re looking at what steals your time at Christmas. Time stealers rarely come with the warning they deserve. How could you spot yours this Christmas? […]
Day 2 – What’s Even Better Than Getting It Perfect This Christmas?
Day 2 – What’s Even Better Than Getting It Perfect This Christmas? Welcome to your De-Stress Your Christmas Advent Calendar count-down – day 2! Today we’re dealing with your inner perfectionist… Is Christmas bringing out your Inner Perfectionist? Is your Inner Critic having the biggest party of all? The Holiday Season does something to us […]
Day 1 – How One Little Word Can Instantly Buy You More Time & De-Stress Your Christmas
Day 1 – How One Little Word Can Instantly Buy You More Time & De-Stress Your Christmas Welcome to your De-Stress Your Christmas Advent Calendar count-down! Today we’re starting with the number one mistake that most people make, which means Christmas is exhausting, rather than exhilarating. Are you falling into the ‘Christmas Superhero’ trap? Classic […]
Is Your Monkey Mind Telling You The Truth About Stress?
{Hint: You’ll Want To Make Sure You’re Not Falling Into This Trap} Have you noticed how your Monkey Mind (that little voice in your head – or maybe yours sits on your shoulder?) likes to tell stories about stress? Even when you’re not feeling particularly stressed, if it spots a stress trigger, it uses it […]
Daily Sunshine ~ What’s The Best Way To Get More Done? Faster? With Less Stress?
How are you today? Are you feeling busy? Want to find out how to get more done, in less time, whilst feeling less stressed? This morning I want to share a secret with you.
