We’ve all heard that meditation & mindfulness are good for you. But did you know they can help you to GROW your business? In fact, many of the world’s most successful people make it a non-negotiable part of their day. And no, you’re not too busy. If they can, you can! And it’s easy, when […]
Here’s How To Handle That Voice In Your Head – In The Next Five Minutes
Soul-Sized Wednesdays: Had Enough Of That Critic On Your Shoulder Yet? Here’s How To Handle That Voice In Your Head – In The Next Five Minutes Want more stuff like this? Last chance to join us for “How To Meditate” Final places left for this inspirational 10 week programme – and it takes just 10 […]
Insider Secrets: How To Spot Someone Who Meditates Regularly
Have you ever wondered how to spot someone who meditates regularly? Perhaps you know someone who does and you’ve noticed how they’re different to other people? Here are five tell-tale signs that someone has a regular meditation practice – and perhaps they might inspire you to join in?