I know what it’s like when life throws you the brown stuff…

I have been there and done it – and got a wardrobe-full of the proverbial t-shirts. I haven’t led a charmed life and I’m by no means a ‘Pollyanna’. I have been through tough times – just like you.

I have been through everything from a marriage break-up and being a single mum with 2 kids under 3, to having nowhere to live, to not knowing how I was going to pay the next bill, to losing my dream home, to being ripped off by someone I trusted (5 figures!), to multiple miscarriages, to losing people I loved, to feeling like my world was falling apart and spending years indulging my inner Drama Queen to the extent that I was heading at top speed on a short-cut towards self-destruct.

Like you, I felt stressed, overwhelmed, exhausted and, frankly, totally stuck. Nothing I tried (and I tried every course, book, seminar and programme I could find) seemed to help for more than a few days or weeks.

And then I realised a vital truth that suddenly set me free from all that and turned the light back on at the end of the tunnel (and it’s such an important Truth that I’ll be sharing it with you in the ‘Getting Started’ section of this programme).

And I came out the other side. With a smile on my face and gratitude in my heart.

By using the exact techniques that I’m going to be sharing with you as part of this Gratitude Inner Circle programme.

And here’s some of what you can expect from the next 3 months:

• Uncover the unconscious habits that keep us stuck in pain, fear, stress and worry – and exactly how to use gratitude as the perfect antidote.



• 7 little-known secrets to tame your inner critic, once and for all.
• Discover sixty-second strategies to help you rebalance your life, so you can find more time, with less stress, get more done and even carve out time to do what you most love doing.
• Learn how to handle even the most challenging situations – and how to easily turn things around with one simple ‘magic’ question.
• Put an end to feeling jealous or inadequate, loving all that you are and have in your life and knowing that there’s plenty more where that came from.
• Feel less stressed, more productive, be able to concentrate more easily, feel more at peace and less irritable.
• Feel more confident at work and at home – even in situations that you used to find difficult.
• Be one of the few who knows the most potent time and way to practise gratitude, which can ramp up its effectiveness by at least 1000% – and why not knowing this could cause your unconscious mind to accidentally undo all of your hard work.
• 4 concrete strategies you can apply in just minutes, which will transform your relationships – even with those really difficult people!



• A beautiful gratitude-based mindset shift that will instantly set you free from the modern epidemic I call ‘should-itis’.
• 3 essential tweaks that are usually overlooked, which turn gratitude from being a baggage-laden effort into being a heart-opening life-transformer.
• Experience for yourself how becoming a conscious consumer and a generous giver can release the blocks that were keeping you stuck, helping you to take your life to the next level.
• Find out whether you’re making the #1 gratitude mistake that even experienced manifesters are falling for (don’t worry – we can fix it!)
• Be able to easily handle emotional situations, feeling calmer, happier, more centred and more peaceful, throughout your day.
• Get clear about where you want to go in life – and who you want to be – and learn 6 essential tools for releasing your out-dated limiting beliefs, fears and excuses, which would otherwise have stopped you from ever getting there.
• Become a magnet to positive experiences, synchronicity and life’s abundance, setting yourself free from drama, emotional pain and ‘never-enough-syndrome’
• I’ll let you in on my personal secret strategy for allowing what you have been dreaming of to arrive in your life, without having to force or push or beg or plead – or give up!
• Gently open your heart to love and to allowing yourself to inspire others to do the same.

Membership of the Gratitude Inner Circle brings you:

	Motivational gratitude email messages … to guide you through this Inner Circle programme and to inspire your day and help keep you on track.
	Inspirational Weekly Gratitude Projects … to help you create the shifts you’re looking for – taking you step by step, week by week, through the life-changing effects of gratitude practices. There are specially designed to build on each other, helping you to create firm foundations for a life lived from the heart, not the head.
	Spilling the beans on insider secrets and shortcuts … I’ll be sharing the insider secrets and shortcuts that have taken me decades to discover, to help you make the progress you’re looking for – fast.
	Unique life-changing resources to support you on this journey … mindfulness practices, worksheets, MP3s and videos, for those times when you want to go the extra few steps and deepen your experience. They are only available to members of the Gratitude Inner Circle.
	Exclusive Meditations, Visualisations & Yoga Sequences … Specially-designed meditation and visualisation audios, and fortnightly yoga videos, to help you melt away your gratitude blocks and integrate the weekly projects, at a deep level, easily!
	Live Q&A Calls … exclusive to Inner Circle members – get answers to your gratitude questions and have a chance to get one-to-one mentoring with me, live on these group calls. Note: these are the only live calls I’m doing at the moment.
	Moral Support: An exclusive Inner Circle online community … a members-only area where you can share your experiences during this Gratitude Inner Circle – totally private and certainly not as public as Facebook! Connect with others in the Inner Circle and talk about this wonderful gratitude journey – working with gratitude to make deep-acting shifts in your life. I personally moderate this forum area, so you can get direct answers from me, as well as your peers on the programme, throughout the coming months – and beyond.
	A Gift Copy Of My New Book – “Gratitude: A Daily Journal” This journal will take you through a year of writing about gratitude, on a daily basis, as well as inspiring you with uplifting quotations and unique gratitude exercises. You can keep it for yourself or gift it to someone you love.

If your heart is calling you to join in, register today to get started in the Inner Circle area of our private online community – and your group mentoring programme will start very soon.

 

And the Gratitude Inner Circle comes with my Love It! Guarantee

If your heart tells you by 30th June 2014 (that’s a whole month of trying it on for size) that this Inner Circle isn’t for you, then let us know by replying to one of the daily emails and we’ll give you a full no-quibble refund and no future payments will be taken.

Could this be the most important choice you make this year?

I can’t wait to share this exciting journey with you.

With love, Namaste,



Clare Josa | Author of “Gratitude, A Daily Journal” and “Getting Started With Gratitude”
NLP Trainer | Meditation Teacher | Happiness Experimenter | Reformed Mechanical Engineer | Co-Director of The Gayatri Healing Cente & Labyrinth | Busy Mum To 3 Young Boys
 

Mankind is crying out for help. Those who have something to offer should come forward. Now is the time.
HH Dalai Lama

P.S. Remember our Love It Guarantee?
If your heart tells you by 30th June 2014 (that’s a whole month of trying it on for size) that this Inner Circle isn’t for you, then let us know by replying to one of the daily emails and we’ll give you a full no-quibble refund and no future payments will be taken.
Can’t make it much fairer than that, can we?! 🙂
 

FAQs About The Gratitude Inner Circle Programme

“I don’t have enough time to do this!”

Not having enough time is the #1 excuse (sorry, truly legitimate reason!) I hear from people about why they can’t change their lives.

Firstly, we tackle this, head-on, in the ‘Getting Started’ section and in the first module.

Secondly, do you really think that the ‘future you’ on your 80th birthday will look back and say “Hell yeah! I’m so glad you didn’t bother changing your life because the ironing was so much more important!”???

Or do you think that ‘future you’ might wish you had taken action today that could help you to feel happier and more fulfilled, for every day of the rest of your life?
 

“What if it doesn’t work for me?”

I know that this stuff works – and I know it will work for you, if you simply go and use it! But I also know how it feels to start a programme and feel unsure or confused – and that’s ok.

It’s why I share with you that vital Truth I mentioned (back up the top of here), right before we get started with the main programme.

And, if your heart genuinely tells you this isn’t a good fit for you, once we’ve started, then that’s why I offer my “Love It!” guarantee.
 

How does the Gratitude Inner Circle create lasting change?

We don’t mess around with the sticky plaster stuff (Band Aids, I think, in the USA?). We dive right in and deal with the underlying causes. And it doesn’t have to hurt and it doesn’t have to be scary.

But when you deal with what’s been unconsciously running the show, change doesn’t just become easier, it becomes inevitable and natural!
 

“But I’m scared of changing! Won’t my life fall apart?”

I know that change can feel scary – believe me – I’ve been there.

That’s one of the reasons why it is so important to me that I only share the depth of techniques we’ll be using in the Gratitude Inner Circle in a mentoring environment – and it’s why you’ll never find them just hanging around in a book. This stuff really works – and I want to make it as easy as possible for you – and that’s why it’s really important that we get to connect, rather than me leaving you on your own. We have the private online community, where you can share your experiences (both great and otherwise!) and get moral support, plus the fortnightly Q&As, where you can get answers to your questions.

You are not alone. We are all there, walking this path by your side. And when that happens, change doesn’t feel anywhere near as scary, does it?
 

Isn’t this stuff just a load of ‘woo woo’?

My inner engineer chuckles over this one. She has lost count of the number of times she has thrown this question back at me. In fact, my original degree was a Masters in Mechanical Engineering and German and the first decade of my career was in senior engineering positions and then as Head of Market Research for an international brand – so I know about practical, strategic, insightful common sense solutions.

On the other hand, my inner ‘soul self’ also knows that there is more to life than purely observable science. And if I didn’t share the more subtle stuff with you, I’d be doing you a disservice. So rest assured, I’ll be bringing you everything that you need – but in a way that’s easy for you to take on board and enjoy, without having to pop off to your 29th Chakra for a month of japa meditation. 🙂
 

“Do I have to take on a new religion or belief system?”

Absolutely not!

In fact, the primary focus of my work is to help people let go of the old beliefs that were holding them back – wherever these came from.

With everything I share with you, all I ask is that you try it on for size, with an open mind, and if it fits, great. Take it and use it to change your life. If it doesn’t, and you can’t tweak it to fit, that’s cool too.

And the vital Truth I mentioned earlier is the #1 reason why all of this will work for you, no matter what your cultural or social background or life experience so far.
 

“What will it feel like, as I work through the Gratitude Inner Circle Programme?”

The 3 months (and beyond!) will feel different for everyone, but there are some common themes.

Sometimes the module will be easy for you, because it’s just refining what you’re already doing.

Other times it might be more of a challenge, as you let go of an old behaviour or release an old block and take on new habits. Comfort zones will get stretched. You will be re-training your mind – both the conscious ‘Monkey Mind’ and also your ‘unconscious mind’ – the bit that’s really running the show.

Take all of this at your own speed. Dive in as deeply as you can – but know that the materials will still be there for you, if you want to repeat a module in the future to get even more from it.

By the end of the 3 months, if you have worked through the modules, you will feel happier, calmer, more open-hearted, less stressed, more grounded and centred and life will flow more easily.

And students tell me they catch themselves smiling for no particular reason 🙂
 

How do the Q&A sessions work?

These are held every two weeks and I’ll publish all of the dates and times before we start, so you can get them in your diary.

They run at two different times – Monday evenings and Saturday late afternoons – alternating each call. This is to try to allow as many people as possible to join in live (given the wide range of time zones we’re all on!). The calls are all recorded and you’ll be able to download them from the members’ area, to listen to again. So don’t worry if you miss one!

You can also submit a question in advance, if you can’t make the call, and I will do my best to answer it.

All calls can be done via the phone (and there are a range of call options) or live via the internet (free) – so hopefully there’s a choice that will suit your schedule and call plan.

I want to make it as easy as possible for you to really enjoy these sessions.
 

“Do I have to join in with the private online community?”

No, of course you don’t! It’s entirely up to you!

However, I’ll be spending quite a lot of time hanging out there, so it’s a great way to get answers to your questions. Also sharing the journey is much more fun than just doing it on your own and you’ll find the community is full of lovely people, on a similar journey to you. So I do really recommend joining in.

It is a private closed group on Facebook (Google can’t see inside it), so your privacy is safe.

It really is worth the effort.
 

“I hate the word ‘gratitude’!”

I know what you mean 🙂 I hear this one quite often. It turns out that lots of us have got what I call ‘gratitude baggage’.

Whatever the reason, the word ‘gratitude’ can rile some people. For others, one of its synonyms ‘appreciation’ works better – but for some people that’s an empty word. Some people prefer phrases like, “I love that… such-and-such happens.” There are so many choices – what is key is connecting with the feeling in your heart, rather than the word in your head.

In the very first module we’ll be exploring what ‘gratitude’ really is and finding words that work for each of us, with our own personal life experience, and understanding how to make them work for you, triggering the emotions and physical feelings, when you work through the techniques.

Yes, I chose to call this programme a ‘Gratitude’ Inner Circle. At the end of the day I had to call it something that would help people to understand what it is and ‘Gratitude Inner Circle’ was waaayyy more catchy than:

“That fabby feeling you get in your heart when you let your guard down and release the old fears and blocks and truly connect with the essence of the love you were born to share at a soul level” Inner Circle

And I hope you’ll agree! 🙂
 

I’m not sure if I want to do this? How can I decide?”

Simple! Try out the 80th birthday test and let me know which way you decide to go. Here’s a short video to walk you through the process: