When I talk to people about eating “raw food”, most of them have one of two reactions. It’s usually either, “but isn’t it too cold, in winter?” or “but why would you want to miss out on all that lovely cooked food?”. Discover why raw food isn’t about restricting your choices – it’s not about […]
I have to confess that a good, flavoursome, creamy mushroom stroganoff has always been one of my favourite “cooked food” recipes, so I decided to experiment today with a raw version. How did it go? Suffice to say I just licked the plate clean. Yes, really!
As you might have spotted, we’re on a bit of a raw food journey. Here’s the latest recipe – and we still can’t get over how delicious it was! Time: 6 hours soaking (almonds – if using) ~ 15-20 minutes for chopping veggies & preparing sauce ~ 2 hours in dehydrator, to warm through Sprouted […]
Over the years, I have searched for a breakfast cereal that isn’t highly processed, full of sugar (even in disguise!) and that my kids (5 and 3) will actually eat. And now I have found it. This raw food granola recipe is so incredibly munchably tasty and so easy to make. My 5 year-old insisted […]