Do you remember that old food pyramid diagram, from back in our school days? Having just gone veggie, when I was 11, I distinctly remember my teacher getting stressed over where I was ‘going to get protein from’! I remember that carbs, whole wheat and grains, dairy, meat and fats featured very heavily, at the […]
To be raw, or not to be raw? That is the question! Or is it…?
When I talk to people about eating “raw food”, most of them have one of two reactions. It’s usually either, “but isn’t it too cold, in winter?” or “but why would you want to miss out on all that lovely cooked food?”. Discover why raw food isn’t about restricting your choices – it’s not about […]