What have Zumba and meditation got in common? You might be surprised! Watch this video and then, if your heart is calling you, join us at http://www.28DayMeditationChallenge.com to discover how 10 minutes a day can change your life! Want to join us and discover how 10 minutes a day could change your life? Sign up […]
Why Do We Find It So Hard To Get Started?
Bonus article for members of the 28 Day Meditation Challenge. So it’s the first few days of the 28 Day Meditation Challenge and there’s a chance you’ve not started yet. Don’t worry – you’re not alone! One of the things we often see at the online forum is people asking for help to get started. […]
