Want to discover how 10 minutes a day of meditation could change your life?
Want to discover how meditation could help you feel happier, healthier, more calm, less stressed and more positive?
Or perhaps your previous meditation practice has lapsed & you’d like a nudge to get you back into the habit?
Want the moral support of a group of like-minded people, to keep you motivated?
All from the comfort of your own home?
Join in with the 28 Day Meditation Challenge & you’ll get everything you need to get you started and keep you motivated, including access to:
- daily emails to guide you, step by step, through your 28 day meditation challenge
- a bespoke meditation MP3 each week (optional CD available)
- quick fix videos, covering common meditation challenges
- and a members-only group forum, where you can share your ideas & questions, to help you stay motivated and enjoy your journey
This 28 day meditation course is unique.
Of course, it guides, step by step, through the basics of meditating, just as you would expect from a course created by a formally-trained, experienced meditation teacher.
But Clare Josa helps you go further than that – sharing her decades of psychology & NLP expertise, to help you to:
- bust the most common meditation myths that put most of us off
- overcome the psychological obstacles that stop us from meditating
- keep yourself motivated, even when you’re not in the mood
- weave practical relaxation strategies into your day-to-day life
- discover how to find more time in your day
- learn how to easily handle common meditation challenges, that would normally de-rail us
- deal with your meditation excuses, calmly and effectively
- find simple ways of making meditation practice – and its enormous benefits – an integral part of your life
Being told how to meditate is rarely enough, with our hectic, stressful lifestyles. Discovering how to create the time and nurture your motivation, as well as avoiding the common pitfalls, is what makes the difference between a ‘nice idea’ and a ‘life-changing new habit’.
All this, and more, in the comfort of your own home, at times that suit you.
Are you up for it?
Here’s How To Sign Up
This course is powerful, though fun and immensely rewarding.
As such, it’s not a freebie course that’ll sit on your computer’s hard drive and never get used. It is a paid course that has the potential to help you shift your experience of life, to feel happier, more calm, less stressed and more at peace. It helps you lay firm foundations for any future meditation practice you choose to follow in the future.
We want to make it accessible to everyone.
We operate a ‘conscious pricing policy’ for this course.
It means that:
- You choose what price you pay, based on how much you can afford and how much this course helps you.
There’s no judgement, no checking up on you, no over-inflated, unaffordable pricing, despite the fact that this course is really valuable. It’s totally up to you what you choose to donate. It’s between you and your conscience. We trust you to be honest and fair.
. - We don’t ask you to pay a penny, until you have finished the 28 days.
How can you know what this course is worth to you, until you have finished it?
And, in the unlikely event that the course wasn’t for you, we don’t ask you to pay anything. You can keep all the materials, as our gift. No hard feelings.
We think that’s pretty fair – and we hope you’ll agree.
Want To Get Started?
Registering is easy – simply enter your name and email address in the form below.
You’ll get a quick email that asks you to confirm your email address. Once that’s done, you’re in! And your Welcome Pack will be winging its virtual way to you.
If you have any questions, at any stage of the course, you can pop by the online forum, that’s exclusively for course members (full details will be in your welcome pack & each daily email). If you have a question that’s not answered by the forum, you can always reply to the daily emails.
It would be an honour to share this journey with you.
Namaste, Clare x
Please only complete this form if you agree to the following 3 common-sense points:
- I will ask my medical professional if I am unsure as to whether this course is appropriate for me, given my current state of health.
. - I accept full responsibility for my actions in applying any of the suggestions and techniques in the course and will use common sense at each stage, asking for professional advice, should I need it.
. - I agree to respect the privacy of everyone in the group forum, responding to their posts without judgement, and receiving the same gift in return.