7 Lessons That Meditation Could Learn From The World Of Zumba!

Clare Josa, Research & Training Director

What have Zumba and meditation got in common? You might be surprised! Watch this video and then, if your heart is calling you, join us at http://www.28DayMeditationChallenge.com to discover how 10 minutes a day can change your life!

arrow48-pointing-leftarrow-no-bgWant to join us and discover how 10 minutes a day could change your life? Sign up today and you could be getting started in the next 5 minutes! www.28DayMeditationChallenge.com.

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About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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