Today I want to share with you one of my favourite quotes from Eckhart Tolle. It inspired me so much that it forms the basis of Day 17 of the 28 Day Meditation Challenge. The first time I read this quote, it pretty much instantly made me wake up to the games my Monkey Mind had been playing with worrying. I hope it helps you!
[Read more…] about Daily Sunshine ~ Is Your Monkey Mind Taking Life Too Seriously?
Day 18: Is It Time To Remind Your Monkey Mind Who’s The Boss?
No matter how much your Monkey Mind protests, you – and you alone – are the boss. Is it time to stop letting it run the show?
[Read more…] about Day 18: Is It Time To Remind Your Monkey Mind Who’s The Boss?
Day 10: What Is Your Monkey Mind Trying To Tell You?
WHAT IS YOUR MONKEY MIND TRYING TO TELL YOU?
Discover how many games it likes to play while you’re meditating.
Login | Not a member yet? Join The 28 Day Meditation Challenge today!Want to join in with the 28 Day Meditation Challenge? Upgrade today! [Read more…] about Day 10: What Is Your Monkey Mind Trying To Tell You?
Day 8: Making Friends With Your Monkey Mind
MAKING FRIENDS WITH YOUR MONKEY MIND
Why this could be the best choice you ever make.
Login | Not a member yet? Join The 28 Day Meditation Challenge today!Want to join in with the 28 Day Meditation Challenge? Upgrade today! [Read more…] about Day 8: Making Friends With Your Monkey Mind