Some people cheekily call meditation ‘navel gazing’. There’s something about sitting around, with eyes ...
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- Month: March 2015
Welcome to this week’s Authentically Awesome newsletter! I hope you’ve had a great week. ...
Do you ever find you’re too tired or stressed to meditate? Back in the ...
Soul-Sized Wednesdays: Are You Suffering From Should-Itis? And How Gratitude Could Be The Secret Key
Welcome to this week’s Soul-Sized Wednesday video. And today I’m sharing with you an insider ...
I don’t know about you, but most of us seem to have what the ...
This week’s Soul-Sized Wednesdays video is all about looking after yourself – and why ...