The Latest Articles, Videos & Podcasts From The Team ~ Clare Josa

Be inspired with the latest articles. They cover all aspects of our work, including updates from our research studies, and practical how-to for you and your teams.

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Too angry to take a deep breath?

New Year, Same Old Burnout? How To Spot The Hidden Warning Signs & What You Can Do About Them [Episode 028]

GDPR: Why You DON’T Need To Delete Your List On 25th May – And 3 Practical Actions You Can Take Instead

3 Great Ways To Let Your Past Ruin Your Future!

What Are Your Meditation Excuses?

Is This Forgotten Factor The Missing Link In The BAME Equality Debate?

Why Dumping Your Excuses Is Just A Thought Away

3 Reasons Why I Might Say No To A Keynote Request – And None Of Them Has Anything To Do With Money

What You Need To Know, If You’re Relying On Your Payment Processor To Dig You Out Of The VAT-MOSS Mess

How To Magically Make More Time – In Under A Minute

Does ‘Happy New Year’ Make You Want To Cry? How To Have A Positive, Unhappy New Year

Why Time Management Doesn’t Work – Are You Getting In The Way Of Your Productivity?

Why Celebrating Your Birthday Just Once A Year Gives Your Inner Critic A Field-Day – Plus TWO Birthday Gifts For You

Soul-Sized Living Magazine – October 2013 – Life Lessons From Autumn Leaves, Happiness Experimenters & Last Call For Gratitude!

Are You An Introverted Entrepreneur? And Why Should You Care?

Local Meditation & Mindfulness Classes Near Forest Row, East Sussex

What’s Your Book’s Sweet Spot? It’s The Near-Magical Formula For Success

Are You Making My Favourite Dream-Trashing Mistake? And Why Now Is Such A Great Time To Dump It