There are two types of fear – and one of them plays a major role in overwhelm, anxiety and burnout. But which is it? And what can you do about it?This episode of the Soul Led Leaders podcast is for you if you ever find yourself feeling exhausted after your inner critic has taken you […]
Lockdown Burnout – The Real Reason Why It’s So Hard To Get Everything Done [Episode 12]
Lockdown burnout has millions on their knees – exhausted, overwhelmed and stressed. The ‘togetherness’ that got us through the spring 2020 lockdown has disappeared. And those juggling work-from-home with school-at-home have dipped well below empty.Whether this describes how you’re feeling, or you can see it in your friends and work colleagues, this episode of the Soul […]
The Antidote To New Year’s Resolutions? [Episode 11]
Today’s episode is all about why we need an antidote to new year’s resolutions – and what that antidote could be, to help you to create deep-acting change in ways that are fast, fun and forever!This one is for you if you secretly beat yourself up about breaking your new year’s resolutions, but know you’re […]
Post Lockdown Burnout: Why We Need To Reset Our Lockdown Response [Episode 10]
Today’s episode is all about why we need to reset our lockdown response, if we want to avoid post lockdown burnout – in ourselves and in our teams.This one is for you if you are secretly on your knees – exhausted, overwhelmed and stressed – or if you’ve got members of your team who you […]
Seven Secret Signs That A Team Member Needs Emotional Support, When Working Remotely
Today’s episode is for you if you’re the kind of leader who wants to make sure their team isn’t just ‘performing’, but they’re thriving emotionally. You want to be able to spot when someone might need emotional support, as we move out of lockdown.You’ll learn seven secret signs that someone needs that emotional support. And […]
Creating A New Way Of Working: Are We Missing The Chance Of A Lifetime As We Exit Lockdown? [Episode 008]
Today we’re talking about why the post-lockdown ‘new normal’ way of working in businesses is looking so similar to the old version – and why that’s such a big problem. At the Lockdown Leadership Conference we discovered that people were passionate about creating a new way of working as we exit lockdown. But it’s simply […]
