[Bonus article from the 28 Day Meditation Challenge] What we think impacts our emotions and our actions. In other words, our mind and body are inextricably linked. And if you’re not in the mood to meditate, you’re unlikely to get great results just by forcing yourself to do it. That’s where a few secrets from […]

High-Impact Positive Thinking – What's It All About?
Positive Thinking: discover why it’s not all about being Pollyanna and pretending everything is ok. Find out why High-Impact Positive Thinking can change your life – fast. Positive thinking gets bad press. For most of us it conjures up Pollyanna-style nightmares of saccharine-sweet, well-meaning people, grinning wildly, just inches from your face, telling you that […]
What On Earth Is NLP?
NLP? Neurolinguistic Programming? Chances are most of us have heard of it. Some of us might even have had an overview seminar about it at work. But what is it really and why should we care? What on Earth is “NLP” Neuro-Linguistic Programming? Although more people than ever have heard of Neuro-Linguistic Programming, most people […]