Are you looking for ways to improve your heart health and reduce your risk of heart disease – or perhaps to recover from existing problems? Then here are 3 compelling reasons why meditation should be top of your list of strategies. These are the secrets your heart really wants you to hear about how meditation […]
Scientists Now Agreeing That Calm Mind Leads To Better Health
During his teachings at Dharamsala, India, on September 8th 2010, HH Dalai Lama reminds us of the epidemic that has spread throughout our culture. He reminds us so simply of the dis-ease that comes from our “need” for material posessions – and how this leads to jealousy and greed. He tells us that the ultimate […]
