Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

gratitude journal

Gratitude Week 13: How To Let Your ‘To Do’ List Change Your Life

A Year Full Of Gratitude
A Year Full Of Gratitude
Gratitude Week 13: How To Let Your 'To Do' List Change Your Life
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Do you ever find yourself resenting your ‘to do’ list? Do you grit your teeth and push on through? Does it trigger your negative self-talk? Then it’s time to turn things around!

And that’s exactly what we’re doing this week with A Year Full Of Gratitude. You’re getting my one-word gratitude swap that can transform your experience of life.

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I choose to enjoy the stuff that used to bug me on my 'to do' list.Click To Tweet

 

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And in week 14 you’re going to discover my ‘3Ds process’ for cutting your ‘to do’ list in half, plus talking about why we so often say ‘yes’ when we are secretly screaming ‘no’.

See you then.

x Clare

Clare Josa

Mentor to Passionate World Changers

P.S. Not got the book yet? Here’s where to order your copy today.

 

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Gratitude Week 12: What Are Your Hidden Excuses?

A Year Full Of Gratitude
A Year Full Of Gratitude
Gratitude Week 12: What Are Your Hidden Excuses?
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In this week’s gratitude podcast you’re going to discover how to spot – and set yourself free from – your hidden excuses! And this goes waaaay beyond ‘just’ gratitude.

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Want to learn the surprisingly simple technique that uncovers your secret excuses - and what you can do about them? Click To Tweet

 

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I can’t wait to hear how you get on with figuring out your gratitude excuses! And if you want to know more about ‘secondary gain’, you’ll find more detail on it in my book Dare to Dream Bigger.

I’ll be back next week with week 13, when you’ll discover the simple word-swap that shifts ‘have to’ into a genuine experience of gratitude, taking the week 13 technique to the next level. It’s mind-blowing!

See you then.

x Clare

Clare Josa

Mentor to Passionate World Changers

P.S. Not got the book yet? Here’s where to order your copy today.

 

Loved This & Want More?

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Gratitude Week 14: The 3 Ds That Can Cut Your ‘To Do’ List In Half

A Year Full Of Gratitude
A Year Full Of Gratitude
Gratitude Week 14: The 3 Ds That Can Cut Your 'To Do' List In Half
/

Want to know how to cut your ‘to do’ list in half? Here’s my 3 Ds process that can do it fast!

Plus you’ll learn about the two questions you can ask yourself to find out why you are saying ‘yes’ when your heart is screaming ‘no’. It’s the secret reason why we end up resenting being people-pleasers.

Tweetable:

Feeling overwhelmed? Find out the REAL reasons why we say 'yes' when we mean 'no'.Click To Tweet

 

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And in week 15 you’re going to learn my 3-word mantra for making life easier and much more fun.

See you then.

x Clare

Clare Josa

Mentor to Passionate World Changers

P.S. Not got the book yet? Here’s where to order your copy today.

 

Loved This & Want More?

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Why You Shouldn’t Wait Until January 1st Before Starting A Gratitude Journal

featured, How To Change Your Life

It’s so easy to fall into the trap of waiting until New Year’s Resolutions come round again, before you change your life. And when we think about things like Gratitude Journals, January 1st seems a logical time to start them. But if you wait until then, you’re missing out on the ten benefits that keeping a gratitude journal brings you – and you’re having to wait months to experience the changes it can weave into your life, usually in less than 3 weeks. If you’re curious about discovering how a few minutes of daily gratitude could transform your experience of life – starting today – then read on! [Read more…] about Why You Shouldn’t Wait Until January 1st Before Starting A Gratitude Journal

10 Reasons Why Keeping A Gratitude Journal Could Be Your Best Idea Ever – And Why You’ll Want To Make A Start Today

featured, How To Change Your Life

We have all heard about the ‘attitude of gratitude’ and how we’re ‘supposed’ to think positive thoughts. But how on earth do you do it? How do you take the ‘stuff’ that life throws your way and turn it into smiles instead of sulking? Here are 10 reasons why you might want to use a gratitude journal to help you with all of this – and why you’ll want to make a start today.
[Read more…] about 10 Reasons Why Keeping A Gratitude Journal Could Be Your Best Idea Ever – And Why You’ll Want To Make A Start Today