HR Directors are telling me that burnout is one of their biggest concerns for the rest of 2021. Companies are trying everything from wellbeing days to free mindfulness app subscriptions to beanbags in meeting rooms, but they're not seeing results.
In this episode, you'll discover why. And what we need to be doing, instead.
Today's Soul Led Leaders episode is taken from a masterclass I ran in June 2021 and in it you will learn:
- 5 hidden ways that Imposter Syndrome leads to burnout - and how to spot the early warning signs
- Why the 'bridge of coping strategies' approach falls apart in times of change - and what you need to be doing instead
- Clare's favourite 'Emergency Quick Fix' strategy to help you to reset your stress response in under sixty seconds
- Why 'resilience' is such a dirty word - one that makes your teams want to throw rotten tomatoes at you
- How Clare's 5-step Natural Resilience Method™ can slash stress levels, boost confidence, and prevent burnout, in ways that are fast, fun and forever
Although you're listening to the replay, I invite you to listen to this session as though we were live together, to get the most from it. So please do join in, scribble notes, and then let me know here what your 'next 24 hours action' is - all will become clear!
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Want To Work Together On This?
Grab your spot on the VIP waiting list for Clare's upcoming courses: The Natural Resilience Method™ and the certified Imposter Syndrome First-Aider training.
Being on the VIP list doesn't commit you to anything, but it does mean you'll get first dibs on the tickets when doors open on 14th July (places are limited) AND you'll save with the early bird pricing.
Register below now to grab your VIP waiting list spot or you can text burnout to 01886 211 040 (UK):
Book A Call
Want to talk about how I can support you and your organisation with preventing burnout and ditching Imposter Syndrome?
I run in-house and public-access training, both virtually and physical-world (Covid-permitting) that can create company-wide, measurable transformations in under three months. And I've specialised in this for nearly twenty years.
Want Me To Run A Session Like This For Your Teams?
I'm a professional keynote speaker and have pioneered virtual speaking for over a decade.
I speak internationally on ditching Imposter Syndrome, Natural Resilience, and how to change the world by changing yourself.
Here's where to find out more and book a no-obligation call:
Other Resources I Mention In This Talk
Read: Ditching Imposter Syndrome
With thousands of readers in over 30 countries in just its first year, discover for yourself why people describe Ditching Imposter Syndrome as 'life-changing' and even 'unputdownable'. It guides you, step by step, through how to turn your inner critic into your biggest cheerleader - and set yourself free from Imposter Syndrome, once and for all.
And if you've got the book, make sure you join us for the Interactive Reader Experience, to get the most from it. It's free and fabulous!
2019 Imposter Syndrome Research Study White Paper
Read the white paper with the key results from this landmark research study - the first of its kind in the UK. It includes essential information on how Imposter Syndrome is one of three hidden drivers in the gender pay gap, and what we can do about it, as companies and as individuals.
Stepping Up To Lead™
This ground-breaking leadership development programme helps rising stars to do the 'inside work' to help them to lead with courage, confidence and passion. It is proven to help them to ditch Imposter Syndrome and start turning their inner critic into a genuine cheerleader, in under 90 days, creating breakthroughs in minutes, not months.
And for those of you who were interested in how to help children with the kinds of things we talked about in this masterclass, here's instant access to a training I ran for parents and teachers, which Salisbury Cathedral School super-kindly agreed to make available, free of charge: How To Help Children Turn Their Inner Critic Into Their Biggest Cheerleader.