How To Feel Confident, Even If You’re Running A Fear Of Failure?

How To Feel Confident, Even If You’re Running A Fear Of Failure?

Welcome to this week’s Soul-Sized Wednesday video. Today I’m spilling the beans on how to feel confident, even if you have a fear of failure.

Bottom line?

It’s not about ‘getting rid’ of your fear of failure.

It’s about learning to accept that it’s a pattern that you run, but also reclaiming your power to choose whether or not to feed that fear – or whether you’d rather feed the stories that leave you feeling confident and empowered, instead.
And when you have watched the video, I’d love to know:

What are you going to do to remind yourself that you are confident?
What difference might this make for you?
If you choose not to do this, what are you going to miss out on? Is that enough leverage for you?

With love, Namaste,

P.S. Want to really dive in? Here’s a top tip: a daily gratitude practice is an incredible way to shift from negative thinking and feeding your Inner Critic to feeling happier and more positive.

And people tell me that they love the head start that my 7 day Gratitude Kick Start programme gives them. Want to join us? It’s yours, as my gift. Here’s where to register now: www.ClareJosa.com/Gratitude-Kick-Start. See you there? xx Clare

Soul-Sized Wednesdays: Are You Suffering From Should-Itis? And How Gratitude Could Be The Secret Key

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Welcome to this week’s Soul-Sized Wednesday video. And today I’m sharing with you an insider secret on whether you’re suffering from ‘should-itis’ – and what you can do about it! It’s really, really, really worth 3 minutes of your time!

And, once you’ve watched it, if you’d love to learn how to use Gratitude to turn around your experience of life – and even grow your business, as I hint at in the video, then make sure you join us for the May Authentically Awesome Mastermind Module. There are still the last few places for annual membership available at the crazy no-brainer price, but I expect them to be gone in the next couple of days. Here’s where you can join us.

And if you really want to dive in and make changes, here’s where you can book to join me in Turkey next month – last chance!
I hope you have a fantastic week and I’d love to hear from you, via the comments:

Are you suffering from ‘should-itis’?
What usually triggers it for you?
And – having watched this video – what are you going to do about it?

With love, Namaste,

Soul-Sized Wednesdays: Isn’t It Time To Start Looking After Yourself?

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This week’s Soul-Sized Wednesdays video is all about looking after yourself – and why we often put that at the very bottom of our ‘to do’ lists. Here’s the link I mentioned, if you want to join us for the 28 day self-care challenge:

www.ClareJosa.com/self-care

And I’d love to hear from you, via the comments:

What do you already do, for self-care?
What could you add in?
And why do you think people resist it so much?

If you found this video useful, please share it far and wide via social media.

With love, Namaste,

P.S. If one of your favourite habits is saying ‘yes’ when people ask you for a freebie (that’s soooooo not self-care!), then here’s an article I wrote for you that will help: How Desperate Are You For Exposure?

P.P.S. If you’ve been thinking of joining us for our incredible Mastermind Retreat in April, there’s still time to grab your place – but only just! Book now.

Soul-Sized Wednesday – Why Fear Is Over-Rated

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In this week’s Soul-Sized Wednesdays video I’m sharing with you the secrets about why fear is over-rated. It’ll all make sense when you’ve watched it! ( >> Scroll down to see it << )

And if you want to find out about a commitment I made this week that scared the hijeebies out of me, but has already helped to change lives, here’s where you can read about it!

Dates For Your Diary:

I’m so excited to be taking a group of fantastic people on a Mastermind Retreat with me in Turkey in April. The crazily good deal I negotiated with one of my favourite hotels in the world expires this Friday, so if you want in, here’s where you can apply.

And I’ve managed to wangle some extra time for one-to-one VIP days, so if you can’t join me in Turkey, how about diving in and spending a full day together, turning your business dreams into reality? Want to break through those old blocks and unconscious fears and creating mind-blowing strategies so that your dream customers come flocking to find you, instead of you having to chase them? I’ve only got 4 dates available between now and the end of April, so if you want to book one, it’s best to do so very soon: Book a VIP Day.

Thank you so much to those of you who have already booked to join us for the six week “A-Z of Authentic Positive Thinking” group programme which starts on March 21st. The early bird rate (with a fantastic bonus gift) runs out this weekend, so please dive in and book if you’re up for finally sorting out that pesky Monkey Mind and your Inner Critic.

And remember: I’m running a free webinar on Saturday at 5pm (UK): 3 Reasons Why Positive Thinking Sucks – And What You Can Do Instead! There’s a special bonus gift available for those who can attend live. Replay available for those who can’t. Here’s where to register.

So as you can see, there’s lots going on – and I would love to share the journey with you. Simply choose which bits you want to join in with and I’d be over the moon to see you there!

I hope you have a brilliant week.

With love, Namaste,

Clare x

Links from today’s video:

Free Webinar: 3 Reasons Why Positive Thinking SUCKS!

Discover the little-known Insider Secrets that will stop you falling into the 7 most common positive thinking traps – and learn what you can do instead. Register FREE here.

The A-Z Of AUTHENTIC Positive Thinking

Join me for this six week life-changing group programme – and finally deal with that pesky Monkey Mind and kick your Inner Critic into touch. Grab your place before doors close.

It’s not the fear that scares you; it’s the story you’re telling yourself about it. Here’s an antidote: http://t.co/O1soFoMmzZ

— Clare Josa (@clare_josa) March 3, 2015

How to turn a fear from a mountain into a molehill? “What SPECIFICALLY am I afraid of?” Gives you back perspective. http://t.co/O1soFoMmzZ — Clare Josa (@clare_josa) March 3, 2015

Want To Discover How Meditating Could Grow Your Business Or Career? FREE Live Webinar With Clare Josa

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We’ve all heard that meditation & mindfulness are good for you. But did you know they can help you to GROW your business? In fact, many of the world’s most successful people make it a non-negotiable part of their day. And no, you’re not too busy. If they can, you can! And it’s easy, when you know how.
In this FREE webinar, discover the secrets of how just 10 minutes a day could bring you more TIME, more MONEY, more CLIENTS and – above all – more HAPPINESS, better RELATIONSHIPS and a sense of INNER CALM and CONTENTMENT.

Want to dive in and make changes?

Here are some fabulous resources to help you on your journey:

How To Get Off The Emotional Rollercoaster

14 Day Master Your Emotions Kickstart

Ready to dive in and create the meditation habit?

And discover how 10 minutes a day can change your life?

Want To Stop Thinking Thoughts
That Make You Feel Miserable?

Join Me For The A-Z Of AUTHENTIC Positive ThinkingI would LOVE to share with you the exact techniques I use, each day, to master and balance my emotions. Are you ready to make that promise to yourself yet? It’s time to get off the emotional rollercoaster!Most people don’t get round to changing their lives. Make sure you’re not one of them. Join us for How To Meditate today.It’s a white-wash-free zone, as we go through the alphabet to gently – but firmly – retrain that pesky Monkey Mind to think thoughts that make you feel GREAT! A REAL life-changer. Join us for the A-Z of AUTHENTIC positive thinking today.

I’m curious: are you a reluctant meditator, who is still in the ‘should’ zone?
Or are you ROCKIN’ your business with a daily Zen-like habit?
How has meditation helped your business?
And what would you like to know about how to get it to work for you?
Please let me know, via the comments – I’d LOVE to hear from you!

And here are the bonus resources and articles I mentioned:

10 week online meditation course: How To Meditate
Bonus webinar: The 5 biggest questions I get asked about meditation: Watch it here
The 10 questions you should ask a potential meditation teacher! Read here
Are you wasting your time, trying to meditate? Read here
Is it finally time to dispel the #1 meditation myth? Read here
Bonus: Love chocolate? Discover 5 ways it can help you learn to meditate! Read here
Six secrets for training your family to help you meditate. Read here

Live Q&A With Clare Josa: Meditation & Mindfulness ~ 12th Feb at 20:30 UK Time

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Live Q&A With Clare Josa: This month it’s all about MEDITATION & MINDFULNESS.
Answering the 5 top questions I get asked about it – and any extra you have.

Meditation? Mindfulness? Love it? Avoiding it like the plague? Vaguely curious? What are your excuses? Your questions?

Here are the Qs we covered:

I’m not sure where to start, with meditation and mindfulness
Whenever I go to meditate, I’m so tired, I fall asleep. What can I do?
How do I stop my mind whirring when I’m trying to meditate?
I don’t have enough time to meditate…
I know how to meditate, but how do I actually create the habit?
What’s my #1 piece of advice to someone who wants to meditate?

Want to dive in and make changes?

Here are some fabulous resources to help you on your journey:

How To Get Off The Emotional Rollercoaster

14 Day Master Your Emotions Kickstart

Ready to dive in and create the meditation habit?

And discover how 10 minutes a day can change your life?

Want To Stop Thinking Thoughts
That Make You Feel Miserable?

I would LOVE to hear your answers to the questions I asked in the webinar, via the comments.

And here are the bonus resources and articles I mentioned:

10 week online meditation course: How To Meditate

Bonus webinar: How to grow your business with meditation & mindfulness

Are you wasting your time, trying to meditate? Read here

Is it finally time to dispel the #1 meditation myth? Read here

Love chocolate? Discover 5 ways it can help you learn to meditate! Read here

Six secrets for training your family to help you meditate. Read here

Videos

Dates For Your Diary:

Links from today’s video:

Free Webinar: 3 Reasons Why Positive Thinking SUCKS!

The A-Z Of AUTHENTIC Positive Thinking

Want to dive in and make changes?

Here are some fabulous resources to help you on your journey:

How To Get Off The Emotional Rollercoaster

Ready to dive in and create the meditation habit?

Want To Stop Thinking Thoughts That Make You Feel Miserable?

Want to dive in and make changes?

Here are some fabulous resources to help you on your journey:

How To Get Off The Emotional Rollercoaster

Ready to dive in and create the meditation habit?

Want To Stop Thinking Thoughts That Make You Feel Miserable?

Want To Stop Thinking Thoughts
That Make You Feel Miserable?

Want To Stop Thinking Thoughts
That Make You Feel Miserable?