A 60 Second Magic Wand For When Someone Is Annoying You

Do you want a magic wand?

Today I'd like to share with you a powerful technique that can help you to move past the annoying habits someone has, to reconnect with them, at a deeper level. This technique isn't for everyone. Those who are still stuck in blaming other people for making them angry or insisting that all the bad stuff in their life is someone … [Read more...]

Are They Bugging You? Why It’s Time To Dust Off Your Mirror Ball.

Time to dust off your disco dancing mirror ball?

Do you ever find yourself stuck in situations where people are angry or criticising? Or behaving in ways you would prefer they didn't? It can be hard to get through this, without shutting down. So today I'd like to share with you a technique that has helped me - and those I have taught it to - many times over the years. It's … [Read more...]

Want To Know How To Set Yourself Free From Their Annoying Behaviour?

Would you like to be able to move towards feeling more compassionate, rather than angry, towards that person? Would it be useful to be able to quickly turn things around, when you feel your blood pressure rising because that co-worker, friend, family member or acquaintance is behaving 'that way' again? Here's the question that I … [Read more...]

Be Careful Who You’re Letting Rent Space In Your Head

I had a useful reminder of this one recently. Watch out who you're letting rent the space in your head. It's ok to evict any tenant who's dragging you down. I'm normally pretty good at being able to keep other people's 'stuff' out of my 'head-rent-space'. But there's been a situation over the past week where I'm having to deal … [Read more...]