Hi %%FIRST_NAME%%,
Thank you so much for joining us! Here’s where you’ll find all you need to know to get started and make the most of your gratitude journal, over the coming year – and beyond!
I’d love to hear how you get on – you can let me know via the forum and via our Facebook page: Miracle Of Gratitude!
Here’s where to find all the extra resources, bonus goodies and forum discussion threads, which accompany the book.
Here’s your 15 Minute Gratitude Meditation MP3
Right click on the link and choose ‘save link as’ or similar, to download this MP3 to play on your computer or MP3 player.
15 Minute Gratitude Meditation MP3
Note: please use the download option, if you can, because it means you can play it again, any time, and it won’t hang your internet connection!
Here’s The Readers’ Club Forum
https://www.clarejosa.com/forum/readers-club-gratitude-a-daily-journal/
Here’s a fantastic bonus offer
Want to upgrade your journal to an interactive virtual mentoring programme? All for less than the price of lunch-for-two? Then grab your Early Bird place on my Gratitude Journey programme. It’s currently ONLY available to members of this readers’ club. 🙂
Each Week’s Resources
Week Number |
Resource |
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Introduction |
Forum discussion What are your top tips for finding the time to write in your journal – and do any of the other techniques that call to you? How are you going to make sure you find the time, over the coming year? Here’s where to share. |
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Forum Discussion! How did your ‘snapshot’ go? What have you noticed so far? Any insights? Any questions? Here’s where to share. |
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Week 1 |
Gratitude Minutes: Foundation Exercise Click on the ‘play’ symbol, to listen online. [audio:http://] |
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Click on image to open hi-resolution version in a new page. Then right click on that image and choose ‘save as’ to download it to your computer. | ||
Week 2 |
Forum Discussion! What have you noticed so far? Any insights? Any questions? Here’s where to share. |
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Week 3 |
Change your life with a Gratitude Jar! How about posting a photo of your jar over at our Facebook page? Miracle Of Gratitude |
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Week 4 |
Forum Discussion! How did your ‘snapshot’ go? What have you noticed so far? Any insights? Any questions? Here’s where to share. |
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Week 5 |
Bedtime Gratitude Spiral Click on the ‘play’ symbol, to listen online. [audio:http://] |
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Week 6 |
Click on image to open hi-resolution version in a new page. Then right click on that image and choose ‘save as’ to download it to your computer. | |
Forum Discussion! How did your ‘snapshot’ go? What have you noticed so far? How did it compare to six weeks ago? Any insights? Any questions? Here’s where to share. |
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Forum Discussion! I’m curious: what do you find it easy to feel grateful for? And what do you find it difficult to feel grateful for? Here’s where to share. |
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Week 7 |
The Secret To Keeping Yourself Motivated Click on the ‘play’ symbol, to listen online. [audio:http://] |
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Forum Discussion! What’s your ‘big why’? What were your answers to this week’s project questions? Here’s where to share. |
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Week 8 |
Click on image to open hi-resolution version in a new page. Then right click on that image and choose ‘save as’ to download it to your computer. | |
Week 9 |
Audio: Make A Daily Date With A Gratitude Story Click on the ‘play’ symbol, to listen online. [audio:http://] |
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Forum Discussion! What have you noticed, after doing this week’s technique? Any insights? Any questions? Here’s where to share. |
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Week 10 |
Forum Discussion! How did this week’s snapshot go? Any insights? How has gratitude been making a difference in your life, so far? Here’s where to share. |
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Week 11 |
Bonus Article Has “I have to” been sneaking into your practice? How Are You Making Your Choices? |
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Forum Discussion! Time to ‘fess up! What are your favourite excuses for not doing your gratitude practice? 😉 Favourite Excuses |
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Click on image to open hi-resolution version in a new page. Then right click on that image and choose ‘save as’ to download it to your computer. | ||
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