Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
Who do you believe: those who tell you that meditation should be enormously hard work? Or those who tell you it should be effortless?
Discover the secret problem that most beginner meditators encounter and how you can fix it – right now – easily. [Read more…] about Are You Trying Too Hard To Meditate?
“Life isn’t meant to be difficult.“
All too often our society equates “success” with “hard work”. Yet humans seem to be the only species where trying ever harder is considered a virtue.
The rest of nature just gets on with effortlessly being whatever it is. Grass doesn’t force itself out of the ground. Rivers don’t push the water, they let it flow. The sky doesn’t try harder to let the clouds float across.
Often, if we stop trying to force our life to go upstream and just turn around and let things flow, real synchronicity can happen and problems resolve themselves.
Is there a problem you could fix today by just letting things flow?
Wishing you a day full of sunshine and laughter.
Namaste,
Clare
