When we spend time complaining about what’s going wrong, what others are or aren’t doing and how much of what we want we don’t have / how much we don’t want what we have, guess what happens? We are programming our minds to focus on more of that. It’s as though we’re tuning a radio […]

3 Sure-Fire Techniques For Giving Your Day An Instant Lift – Part Three
In parts one and of our 3 sure-fire techniques to giving your day an instant lift, we covered why it’s so important not to let a negative mood spiral out of control and become a dangerous habit. Plus we let you in on the secret of two techniques for giving your day an instant lift. […]