I call it ‘spinning plate syndrome’ – where everything we know ought to be on our ‘to do’ list, but isn’t, becomes a low-level energy drain. It’s like a load of plates on sticks, that we have to keep spinning in the background, constantly, mentally tending to them, to stop them falling off. Yet never […]
Why I’m Glad I Didn’t Make It!
This weekend I set out, with 3 team members, to achieve a massive life challenge – walking 60 miles in a day, up and down massive hills. Months of commitment and investment – physical and emotional – went into the challenge. I didn’t make it to the end. Some would say I failed. But I’m […]
Can You Help Me Give Up Coffee?
Those who know me know all too well how much I adore coffee. I have been known to make a 20 mile detour in the middle of a mountain-trekking holiday, to get to the nearest coffee shop for a fix… And even though I love camping, I never go without the ability to make fresh […]