Sometimes I find myself feeling stressed, for no obvious reason. Things can be going well, it can be sunny outside, but I’m still feeling grumpy and generally fed up. “Irritable” would be a charitable adjective to describe the mood! It took me years to realise that the biggest trigger for this, for me, is clutter […]
Let It Go…
How much of our time do we spend feeling annoyed by something someone else has said or done? Maybe it was a passing comment or a snide remark? Or maybe they did something really unacceptable and we just keep going over and over the event in our head. Without realising, whatever they said or did […]
