I was talking to some students recently about how you can work with mindfulness techniques to let go of stresses and icky emotions in under a minute. It’s funny how people rarely believe such a claim – until they have tried it. Of course, it takes practice to get the most out of it – […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
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Hot Off The Press
The Resilience Backlash: And What Does The Research Say About Its Harmful Role In Burnout? [Episode 031]
Do you secretly cringe when you hear the word ‘resilient’? But you need your team to be resilient, rather than falling apart at the slightest knock. What can you do to lead your way through the resilience backlash, why has it become such a dirty word, and what’s the antidote?What you’ll cover in this episodeListen […]
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