Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

mindfulness bell

Meditation Bells: How Can A Sound Feel So Real?

Inspirational Messages

{Bonus article from the 28 Day Meditation Challenge}

The week three meditation in the 28 Day Meditation Challenge includes the ringing of a Tibetan singing bowl – a meditation bell.

People on the course often report how vibrant and almost physical the sound feels.

Here’s a bonus article, to explain what’s going on – and how you can use meditation bells and singing bowls to help with your meditation and mindfulness pracitce. [Read more…] about Meditation Bells: How Can A Sound Feel So Real?

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