It’s time for each of us to take responsibility for the inside work teachers we choose… One of the biggest benefits of meditating regularly is that it’s easier to ride the waves of emotions that otherwise derail us for days. So ‘how dare I’ post a ‘rant’ post? Well, because I’m done with seeing people being lied […]
But Meditation Is Sooo Boring, Isn’t It?
Yes, meditation can be really, really boring. I’m with you on that one! But it doesn’t have to be that way. Here’s a whistle-stop tour of ten top reasons why people find meditation boring and what you can do about it. I can’t sit still for that long! It makes my legs hurt and my […]