Chocolate is one of life’s potentially guilty pleasures, for those who love it. You know you “shouldn’t”, but you love it anyway. We set ourselves resolutions and make promises to give it up, then dive into articles that proclaim its health benefits, justifying our addiction. But what if chocolate had other benefits to offer? For […]
How I Answer The 10 Questions You Should Ask, BEFORE Going To A Meditation Class
Did you know that most people who give up on meditation do so because the class they attended wasn’t right for them, rather than because meditation isn’t for them? In a previous article, I suggested the 10 questions you should ask, BEFORE going to a meditation class, to make sure that doesn’t happen to you. […]
