People who meditate regularly have known, for thousands of years, how it impacts their experience of life. And psychology researchers have finally caught up with the news. If you haven’t heard about it yet, you won’t want to miss this.
Today’s episode is for you, if burnout is on your radar – whether it’s for yourself, or whether it’s for team members. If you’ve found it almost impossible to get people to ‘hit the ground running’ in January, this episode is going to guide you through:How to spot the warning signsWhy most of what we’re […]