It’s amazingly easy to put off changing your life. It can feel like we have to wait to find the ‘right’ seminar or read the ‘right’ book or search out the ‘right’ guru. But there are 3 simple things you could do today, to make shifts in your life. And they all take less than […]
Where are you looking for your sunshine?
“Seeking happiness outside ourselves is like waiting for sunshine in a cave facing north.“ Tibetan saying One of the most difficult habits to break is that of looking for happiness outside ourselves. It might be expecting someone else to behave in a certain way, so we can feel happy. It might be thinking we’ll feel […]
10 Happiness Secrets From A 4 Year-Old
If you want to feel happier, sometimes it can be best to go back to basics and learn from those around us who seem happiest. In my life, that’s probably my 4 year old. He seems to have happiness pretty much sussed. We often believe that wisdom comes with age. But sometimes the years cause […]
Spread A Smile Day 26th April 2010
Smiles are contagious, yet how often do we consciously spread them? Spread A Smile Day is about deliberately spreading a ray of sunshine around the world, by smiling at as many people as we can – and hopefully collecting a few smiles, too! Of course, you don’t have to wait until then to smile! (Check […]
Are You Searching Too Hard For Happiness?
Today’s Daily Sunshine – are you searching too hard for happiness? “Happiness often sneaks in through a door you didn’t know you had left open.“ John Barrymore Happiness isn’t something we “look for” or something we “find”. It’s a way of living – an attitude. It’s a journey, not a destination. It often sneaks up […]
Are You Too Much Of A Historian?
Imagine a life where we actually learn from the past, history doesn’t repeat itself and we move towards our dreams? Imagine finding yourself where you want to be, more often than where you used to be? Most of us are too busy being historians to deliberately plan and create our future. Here are seven simple steps to turning things around.
