Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
Here are some thoughts about dealing with people who drive you mad! It’s based on something my Nanna used to tell me when I was a little girl – and it really works!
I’d love to know how you get on with this. Please share via the comments.
Thank you.
Love,
Clare x
How much of our time do we spend feeling annoyed by something someone else has said or done?
Maybe it was a passing comment or a snide remark? Or maybe they did something really unacceptable and we just keep going over and over the event in our head.
Without realising, whatever they said or did has taken over our mood and we can’t seem to shift it. We’re just spiralling deeper and deeper into whatever our personal favourite yucky emotional state is.
Letting it go is easy to say, particularly when we feel stuck. Yet it can make a profound difference to our state of mind – and our day in general.
If you need help to let it go, this visualisation works well. [Read more…] about Let It Go…