If I Had To Simplify Everything I Teach About Gratitude Into Four Simple Words… What Would They Be? Those of you who know me well know that I write a LOT about how gratitude is a brilliant way to get out of your stress-head and back into living from your heart. But I was challenged […]
Isn’t It About Time… Download This Week’s Gratitude Screen Saver / Desktop / Wallpaper Image!
Want to have some inspirational gratitude quotes as your screen saver and desktop background on your computer or phone? How about choosing to use it to help you focus on gratitude? And to stop you from getting bored (we all know how that stops us ‘seeing’ what’s in front of us ;-)), you can have […]
Inspirational Gratitude Quotes: Download This Week’s Gratitude Screen Saver / Desktop / Wallpaper Image!
Want to have some inspirational quotes as your screen saver and desktop background on your computer or phone? How about choosing to use it to help you focus on gratitude? And to stop you from getting bored (we all know how that stops us ‘seeing’ what’s in front of us ;-)), you can have a […]
How To Start A Gratitude Journal (And Why You Should Choose Which Of The 3 Levels You Want To Take It To, First!)
Researchers have finally proven what common sense would already tell us – that keeping a daily gratitude journal can change your life! Richard Emmons PhD, from the University of Berkeley, proved that as little as 3 weeks of your gratitude journal can positively shift your experience of life. Woo hoo! But there’s more to it […]
Fed Up Of Thinking Negative Thoughts? How To Use Gratitude As A Magic Wand For Positive Thinking (In Less Than A Minute A Day!)
Today I’d like to share with you a simple, yet profound, quote from Marcus Aurelius. For me, it sums up why I’m sharing the Miracle of Gratitude journey with you: “The happiness of your life depends on the quality of your thoughts.” I remember a dear friend, about a decade ago, asking me how on […]
