Look around you next time you’re out and about in a busy street. Even when people are lost in their own thoughts, not talking to anyone else, their face tells a story. It tells the story of what their typical thoughts have been about. It shows you which thoughts and emotions they have practised most […]
… choose happiness. … and the catch? You always have a choice. That’s a message that some people don’t want to hear. How often do we go around saying things like, “He made me so cross!” or “She just winds me up!” When did we give these people power and control over our emotions? There’s […]
Practise what you preach, girl! That’s what I’ve been reminding myself this evening. I was taking part in an important, 15 person conference call from home (UK) with people in The States. The schedule meant the call would clash with what we lovingly call “The Witching Hour”- the hour before the kids’ bedtime. But I […]
I was reminded last night of a quote I love: “No matter how dark things are, you can always turn the light on.” Sounds simple enough. But how do we do it?