Have you ever noticed how much we all love telling stories? I’m not talking Jackanory here – we’re much more subtle.
Our ‘monkey mind’ (the part of us that does the running commentary, whatever we’re doing) is rarely off-duty and relishes a little drama. It believes that life without our own personal soap opera would be about as exciting as Christmas without the cranberry sauce.
![Is it time to stop feeding your monkey mind? Is it time to stop feeding your monkey mind?](https://www.clarejosa.com/wp-content/uploads/2008/12/180-135-monkey-mind.gif)
And the thing is that the monkey mind is far from being a neutral observer. It much prefers to pass comment on everything that’s going on, feeding the currently-favoured emotion like bellows on an open fire.
And I had a lovely reminder of this a little while ago. [Read more…] about Time To Stop Feeding Your ‘Monkey Mind’?