Welcome to week 6 of How To Beat The Winter Blues! How did you get on with last week’s techniques? Have you been letting go, this past week? Any questions? Any insights? Please share them via our Facebook group! This week we’re moving on to food traps – the ‘traditional’ winter ‘comfort food’ that brings […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
eating yourself miserable
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Preventing Burnout – And The Summer Holiday Double-Whammie
I watched my client flinch, as yet another email pinged its arrival with an audible bell. Then a Teams message arrived – a different sound. Her shoulders slumped. Her eyes flashed fear. “I’m so sorry, I do need to reply to this one.” She was in the middle of a mentoring call – one she […]
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