Who do you believe: those who tell you that meditation should be enormously hard work? Or those who tell you it should be effortless? Discover the secret problem that most beginner meditators encounter and how you can fix it – right now – easily.
23% of UK employees considered quitting due to burnout in the past week. As a line manager or leader, it’s essential that we can spot the warning signs (it’s a master of disguise), and know what to do about it, to prevent it. But there’s a problem: psychological safety at work legislation creates a paradox […]