I’m curious: are you falling into these 3 pitfalls that mean what you’re unconsciously consuming is making you feel miserable? I’m so excited to get to share this week’s video. In it I’m sharing 3 aspects of how what we consume – without even realising it – can make us feel miserable. And I’m also sharing […]

Five Danger Signs That It’s Time For A TV Diet?
After sleeping, most people spend the largest block of their day “relaxing” in front of a television set. We’re already feeling overloaded and stressed out and we convince ourselves that an evening of television will help. Is television making you miserable? Here are 5 television myths – all danger signs that warn you might benefit […]