Just 10 minutes a day of meditation or deep relaxation can make a profound difference for a child. It can help them concentrate, relax, get things into perspective and even feel happier, more grounded and more positive. If a doctor could give children a pill to do all that, most parents would be tempted to […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
breath meditation technique
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The Resilience Backlash: And What Does The Research Say About Its Harmful Role In Burnout? [Episode 031]
Do you secretly cringe when you hear the word ‘resilient’? But you need your team to be resilient, rather than falling apart at the slightest knock. What can you do to lead your way through the resilience backlash, why has it become such a dirty word, and what’s the antidote?What you’ll cover in this episodeListen […]
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