Are you a control freak? Perhaps even the teeniest little bit? Most of us don’t like to admit it… I used to be an expert in “Control Theory”. Nowadays I’m studying much more about letting go of control. Would you like to find out why going with the flow can literally set you free? Back […]

Is Being In Control Wearing You Out?
I often dip into my pocket copy of the Tao Te Ching, when I want a bit of inspiration – and this morning’s verse was quite apt. I woke up at 6 a.m., having got to sleep at 1 a.m. and been woken by my 2 year-old at 3 a.m., ready for my first coffee […]