How To Press Pause On Negative Self-Talk
In Under Sixty Seconds
It's time to learn the process in a way that will allow you to press pause on negative self-talk and even stop Imposter Syndrome in its tracks, in under sixty seconds!
All you need to do is watch video one, then watch video two (they're both just a few minutes) and then try the technique on for size.
You'll get best results from this if you play with it regularly, rather than just once. Then it becomes second-nature if Imposter Syndrome strikes and you don't have time to do the deeper work.
The first video gives you some important background on Imposter Syndrome and the effect our thoughts have on the actions we take, plus how and why the ABC process works so well. Then the main training video teaches you the ABC technique, step by step.
Plus you've got a cheat sheet, so that the ABC process is there for you, whenever you need it.
I can't wait to hear how you get on with this. You can let me know by replying to the email that should be in your inbox by now!
How & Why The ABC Stops Imposter Syndrome In Its Tracks
It's Time To Learn Your ABC!
The ABC process works both as an emergency quick fix, and also as a way for you to rewire your neural pathways, to start the process of turning your Inner Critic into a genuine cheerleader. But it's just the very beginning of how I can help you. Here are some other ways I can support you in becoming more confident and ditching Imposter Syndrome:
Read: Ditching Imposter Syndrome
With thousands of readers in over 30 countries in just its first year, discover for yourself why people describe Ditching Imposter Syndrome as 'life-changing' and even 'unputdownable'. It guides you, step by step, through how to turn your inner critic into your biggest cheerleader - and set yourself free from Imposter Syndrome, once and for all.
Kickstart Your Ditching Imposter Syndrome Journey!
Know you'll get faster results with step-by-step video training and accountability support? Want to pick my brain and get hot seat mentoring with me for the next three months?
My Ditching Imposter Syndrome Kickstart can help you start creating breakthroughs even by the end of the day, today!
Leading The Imposter Syndrome Disucssion In Your Organisation
This guide brings you the research-based background you need, plus questions you can ask in team discussions, to remove the stigma around Imposter Syndrome. Plus there are questions to ask your company's leadership team, to get their buy-in on developing the strategic framework to make Imposter Syndrome a thing of the past in your organisation.
2019 Imposter Syndrome Research Study White Paper
Read the white paper with the key results from this landmark research study - the first of its kind in the UK. It includes essential information on how Imposter Syndrome is one of three hidden drivers in the gender pay gap, and what we can do about it, as companies and as individuals.
Stepping Up To Lead™
This ground-breaking leadership development programme helps rising stars to do the 'inside work' to help them to lead with courage, confidence and passion. It is proven to help them to ditch Imposter Syndrome and start turning their inner critic into a genuine cheerleader, in under 90 days, creating breakthroughs in minutes, not months.
Book A Call
Want to talk about how I can support you and your organisation with Ditching Imposter Syndrome?
I run in-house and public-access training, both virtually and physical-world (Covid-permitting) that can create company-wide, measurable transformations in under three months. And I've specialised in this for nearly twenty years.
Author of ditching imposter syndrome
Clare is considered the UK's leading authority on Imposter Syndrome - the secret fear of being 'found out' as not good enough, despite the evidence that you are.
Her latest book - Ditching Impsoter Syndrome - is already a best-seller, with readers in over 30 countries, and has helped thousands of people to set themselves free from Imposter Syndrome, so they can become the leader they were born to be.