Welcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question from Michelle: How long does it take to break a habit? But, of course, as you would expect I don’t just answer the ‘how long’ bit. I’m also sharing with you a fabulously effective and amazingly easy strategy you can use […]
Life isn’t always rosy. Sometimes the brown stuff hits the fan on a dumper-truck-scale. And it hurts. But did you know that the pain is triggered by one little word? And that most of us are falling into this trap, without even realising it? Want to know how you can set yourself free?
This is one of my favourite quotes – and I’ve put it together with a gorgeous photo for you, so you can download it and save it as your desktop or phone wallpaper.
Welcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question from Lucy: How to stop that icky negative thought from going round and round and round in your head. I’m guessing my answer might be useful to a few people out there 😉 As always, with Soul-Sized Wednesday videos, I’m sharing […]
Woo hoo! I’ve been doing the ‘website thang’ since back in the Dark Ages of 2001 and, over the past 13 years, I have created oh so much lovely stuff! A lot of it is here on the ClareJosa.com website, but I realised the other day… Duh! Lots of it was kinda tricky for you […]