why do we worry

Today I want to share with you one of my favourite quotes from Eckhart Tolle. It inspired me so much that it forms the basis of Day 17 of the 28 Day Meditation Challenge. The first time I read this quote, it pretty much instantly made me wake up to the games my Monkey Mind had been playing with worrying. I hope it helps you!
[Read more…] about Daily Sunshine ~ Is Your Monkey Mind Taking Life Too Seriously?