Alkalising Cucumber & Lemon Water So you’ve convinced yourself that you hate drinking water… But you secretly know you ‘should’. The problem is that most of our national tap water is too acidifying and upsets the alkalised balance in your body and – for many of us – it tastes of nothing but chemicals. Personally […]
Chilli & Coriander Salsa – A Deliciously Healthy Salad Recipe That Takes Under 5 Minutes I don’t know about you, but I love recipes that I can make when I have a spare moment and then forget about, so that lunch or dinner feels like someone else made it for me. This delicious Chill & […]
Traditional crumpets are made with wheat flour, so they’re not gluten free. And I have never seen gluten free crumpets in the shops. Add to that the fact that much of the in-store gluten free bread on offer is of dubious health value and those of us who are avoiding wheat and gluten are left […]
I have to confess that a good, flavoursome, creamy mushroom stroganoff has always been one of my favourite “cooked food” recipes, so I decided to experiment today with a raw version. How did it go? Suffice to say I just licked the plate clean. Yes, really!
Over the years, I have searched for a breakfast cereal that isn’t highly processed, full of sugar (even in disguise!) and that my kids (5 and 3) will actually eat. And now I have found it. This raw food granola recipe is so incredibly munchably tasty and so easy to make. My 5 year-old insisted […]