In this week’s gratitude podcast from A Year Full Of Gratitude here we’re talking about why it’s quality, not quantity, that counts when it comes to your Monkey Mind. I’m spilling the beans on why we sometimes do those deep, sighing breaths at the start of a gratitude minute – and how you can use all of this to feel happier, fast – and more easily. Show notes here.
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
quality not quantity
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