In part one of our 3 sure-fire techniques to giving your day an instant lift, we covered why it’s so important not to let a negative mood spiral out of control and become a dangerous habit. If you missed part one, you’ll find it here: part one.
In this mini-series we’re bringing you 3 ways you can lift your mood in less than 60 seconds, which has got to be worth a try, hasn’t it?
In part two, we’re bringing you one of my favourite mood lifters. Are you ready yet? [Read more…] about 3 Sure-Fire Techniques For Giving Your Day An Instant Lift – Part Two
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author