In this week’s gratitude podcast we’re diving in to the mind-body link – and why we’ve got to stop ignoring it. You’ll learn how the stories we tell ourselves affect every cell in our bodies. And I’ll be sharing a simple technique that will prove it to you! Plus we’ll be talking about how to get off the ‘complaining train’ and even ditch gossip-addiction! Show notes: www.ClareJosa.com/podcast/week10/. Get your copy of A Year Full Of Gratitude.
Which Face Will You Choose Today? Why It Might Be The Most Important Decision You Make.
Look around you next time you’re out and about in a busy street. Even when people are lost in their own thoughts, not talking to anyone else, their face tells a story. It tells the story of what their typical thoughts have been about. It shows you which thoughts and emotions they have practised most […]
Protected: Banish The Winter Blues – Day Two
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