In this week’s gratitude podcast we’re diving in to the mind body link – and why we’ve got to stop ignoring it. You’ll learn how the stories we tell ourselves affect every cell in our bodies. And I’ll be sharing a simple technique that will prove it to you! Plus we’ll be talking about how to get off the ‘complaining train’ and even ditch gossip-addiction!
Tweetable:
Your body feels every thought your think. Find out how to pick happier ones, without white-washing.Click To Tweet Want to create breakthroughs in your gratitude practice? Why it's time to get out of your head!Click To Tweet
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I can’t wait to hear how you get on with today’s mind body link technique!
I’ll be back next week with week 11, which is all about how to set yourself free from ‘shoulditis’ – the silent epidemic that no one should have to struggle with.
See you then.
x Clare
Clare Josa
Mentor to Passionate World Changers
P.S. Not got the book yet? Here’s where to order your copy today.
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