In this month’s Soul-Sized Living magazine, I have been focussing on how to handle change. How To Handle Change What autumn leaves can teach us With the change of season, it’s a natural time to pause and reflect. And we often feel the seasonal shift at a very deep level. This month I want to […]
Happiness Experimenters – Video – How To Move From Living In Your Head, To Living From Your Heart
Hi! Welcome to this week’s Happiness Experimenters Mastermind Group video. This time I’m talking to you about a simple technique you can use to shift from feeling stuck with the worries and anxieties and stresses of your Monkey Mind to moving to the more peaceful and smile-inducing realm of living in your heart. It only […]
