how to stop worrying

Continuing our theme of looking at worrying this week, here’s a life-changing inspirational quote from Esther Hicks:

“Worrying is a way of creating a future you don’t really want.”

We get what we think about.

If we focus all of our attention and energy on what could go wrong, we’re more likely to spot the signs and take the actions that will lead us there.

I’ll be going into this in more detail, later in the week. But for now, how about thinking about the future you do want instead?

I’d love to hear your thoughts on this one, via the comments box.

Namaste,
Clare

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This week we’re talking about worrying. What’s the problem with it? Why is it such a bad idea, even though so many of us are addicted to it?
What can you do about it? And the answers might surprise you!
[Read more…] about Daily Sunshine ~ What’s The Problem With Worrying?